Special Recipes

Pork T-Bones With Garlic and Herb (2 servings)

Ingredients

  • Pork T-bones 1 pcs.
  • Sea salt ½ tsp.
  • Grind Black pepper ½ tsp.
  • Chopped garlic 1 Tbsp.
  • Fresh Rosemary 3 pcs.
  • Fresh sage 5 leaves.
  • Whole garlic 1 head.
  • Healthy Chef® soybean oil for fried shallots ½ cups.
  • Lime wedge, to serve 2 pcs.
  • Paprika powder ½ tsp.
  • Italian parsley 1 Tbsp.

Method

  1. Season the pork T-bones with sea salt and grind black pepper.
  2. Bring a pan with Heat Healthy Chef® soybean oil to low heat. 
  3. Place pork T-bones on the pan and cook for 3 to 4 minutes per side or until medium.
  4. Put 1 whole garlic on the pan and cook together with T-bones. 
  5. Put chopped garlic on the pan beside the T-bones and cook for 2 minutes. 
  6. Put fresh rosemary and fresh sage on the pan. Cook for 2 minutes.
  7. Remove T- bones from the pan and allow to rest for 5 minutes, then serve with a whole  garlic, paprika powder and italian parsley.