Morning Beverage
Good news, if you are a coffee lover. Coffee contains antioxidants and other active substances which help to reduce imflammation and protect Alzheimer's disease.
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Positive thinking
Positive thinking and self-esteem are the heart of optimistic people. Focusing on the positive attitude
Shallot
Their aromatic flavour makes them an important addition to many seasoning pastes.
Stay productive Stay Positive
Learning a new language or joinig an online class is another option to keep your mind sharp.