Tips to Maintain a Good Health #4
Drink water at least 1 or 2 litters / day is another way to maintain your body to have a good health.
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Tips to Maintain a Good Health #3
Do not skip meals ! as skipping meals can lead to imbalance your hormone in your body.
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Tips to Maintain a Good Health #2
Eating a balance diet food with high nutrions, exercising everyday, and getting enough rest
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Tips to Maintain a Good Health #1
Do What You Love And Enjoy. You have to enjoy on what you are doing or having.
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Stay productive Stay Positive
Learning a new language or joinig an online class is another option to keep your mind sharp.
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New Living Lifestyle
People are staying at home, spending more time with loved ones in everyday life
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New Normal New Thinking
COVID-19 has completely changed the way we works, rests and plays.
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New Year New Normal
Just embrace the fact that we need to look differently, think differently and act differently.
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